The Day the Sun Dimmed

I’m the only person who ever cried over the child I never got to be.

Parenting instead of playing; mediating instead of mingling.

My self-imposed role was to ensure that the boat never rocked, no matter what it took. Nothing was okay and all I wanted was for someone to notice, but I had to make sure nobody noticed.

My skills became planning, preparing, conflict-managing, de-escalating, cleaning, organizing, memorizing.

Age seven felt like seventy really fast.

My world had just shattered and all I knew was overwhelming confusion. Was I supposed to just let things happen as they may? Absolutely not.

Off I went to earn the best grades, to cause the least trouble, to be the go-between, and to parent my younger brother and sister as necessary. I was instantly their protector, whether they recognized it or not. It was all so unbelievably painful and if I could spare them any of it, I would, and I tried.

But at what expense?

Oh, but at what expense.

I was just a kid.

I was made to fill the role of communicator between two parents who tried to hurl nasty insults at each other through me. They couldn’t stand to look at each other, let alone speak to each other on the phone. They wrote letters back and forth. Dad faithfully sent anniversary cards the first few years while my mother ran away with his best friend, half his money, and billed him for every expense under the sun.

I spent years locked in a state of hypervigilance, my persona made up entirely of trust issues. I remember everything and have hearing that can catch a mouse walking across my bedroom floor in the dark. I have a keen sense for people and my first impressions are rarely wrong. My entire personality is a trauma response.

Years later my heart is still broken and I am still the communicator, the mediator, and the organizer. I have always felt old beyond my years and have longed for nothing more than to fit in. I used to read everything I could get my hands on and was reading well beyond my grade level; books were the perfect escape. This did nothing to help me understand my peers who played, laughed, goofed off, and had their lunches packed for them.

I cooked suppers, drew endless purple stegosauruses for my brother, and sheltered my sister. I read bedtime stories and tucked them in. I carefully showed them which landmines to avoid in this new landscape of ours. Both of them have hazy memories at best of what life was like before. It was all I knew. I remember the happy, the good, and the sunshine.

Now we spend time in the same house but nothing is the same, though we are master pretenders. We ignore the cracks, the avoidances, and the things left unsaid. We pretend we cannot see the glaring holes in the walls but we all know that we all know.

Nothing has ever been the same but the same is still what I long for after all this time.

I wish to return to that little girl who knew nothing but happiness and joy, to when the worst thing she knew was having to go to bed while the sun was still up.

The sun has never felt quite as bright since.

I have found that after all this time, I am still carrying this weight around, still balancing the boat, still protecting them. They are both grown now, as am I, and the role is no longer necessary.

I can’t seem to make myself give it up.

My worst fear is of failure, of the boat rocking, of letting go. If I let go of the control I have struggled with for twenty years, I have to let go of my idea of ever having a whole family.

One small part of my heart wants nothing more than that, twenty years later.

There is no getting over this, when my identity seems so fractured. Am I still the little girl? Am I grown? Am I the adult? Who am I outside of this pain?

It does not seem to matter, as it hasn’t since the day the sun dimmed.

.

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Hope this finds you well,

-L

Someone You Know

Trigger warning: sexual assault, suicidal thoughts, depression, self-harm

It has happened to someone you know. Someone you know has done it.

There has been a lot of talk lately of sexual assault and the violence women face on a daily basis. Every woman knows, every man does not.

RAINN has statistics explaining that every 73 seconds in America someone is sexually assaulted.

It happened to me.

It was St. Patrick’s day. I had gone out with two friends of mine and friends of theirs. We went to a fundraiser for a mutual friend and then to a bar. I had had a lot to drink. At some point in the night, my friends decided that their friend “J” and I would be a “good match”. My two friends had decided to call it a night and left the bar without me after “J” told them he would bring me home.

I did not know they left me there or I would have gone with them but that decision was taken from me.

“J” told me that my friends had left but that he had to take me home. He then told me that his roommate needed a ride so we would be going to his house. He then told me that I could spend the night and sleep on his couch. At 2am, drunk, couches sound pretty appealing. We got to his house, we visited in the kitchen, and we decided to go to sleep.

There was no couch.

I was 19.

At this point I was so tired and I just wanted to sleep. He said that I could just share his queen bed and he would take me to my friend’s house in the morning, and drunk me agreed.


Rape doesn’t just end when their hands leave your body. The feeling of those hands has stayed with me.

I have chronic insomnia, I have attempted suicide three times, anxiety and depression are my constant companions, I have disordered eating, and my self-esteem is on shaky ground. It has been 9 years since that night.

It wasn’t until my counsellor at university pointed out to me that good people don’t lie about having couches for drunk friends to sleep on that I started to let myself off the hook a little bit for everything that happened.

My favourite colour used to be green but for years after I said it was blue because the thought of green made me feel sick.

I can’t tell you how many nights I have spent up all night, waiting for morning to come so that I can feel safe enough to sleep in my own bed, or how many days I’ve showered more than three times trying just to feel clean again. I have a very good memory and my subconcious used that to my own detriment to create hyper-realistic flashbacks for me to relive when I closed my eyes.

St. Patrick’s day will maybe never be a celebration for me. Having your air cut off by your own shamrock necklaces can have that effect on a person.


I’m not telling this because I want your pity or your well wishes. I’m telling you this so that maybe you no longer see rape and sexual assault as one moment in a person’s life. It’s not just a physical recovery. I’m still feeling the ripple effects of that stone thrown in the pond.

I don’t feel safe at night out walking. I don’t go to bars alone. I don’t drink alcohol on dates.

Sexual assault is any non-consensual act. My story is not the only version, but there are countless similar ones out there.

If every 73 seconds someone is being sexually assaulted, then every 73 seconds someone is sexually assaulting. Don’t be that someone.

Be an ally: No means no. Practice explicit consent- only yes means yes. “Maybe later” is not yes. “Not now” is not yes. “I don’t feel like it” is not yes. Teach your friends; teach your children. Call out the behaviour when you see it. Rape jokes are not funny. Believe people when they say they’ve been assaulted. “Not all men” is not a valid argument. Don’t assault people.

Hope this finds you well,

-L

If you or someone you know needs support right now, there is help available.

National Suicide Prevention Lifeline

Crisis Services Canada

RAINN