Trigger warning: sexual assault, suicidal thoughts, depression, self-harm
It has happened to someone you know. Someone you know has done it.
There has been a lot of talk lately of sexual assault and the violence women face on a daily basis. Every woman knows, every man does not.
RAINN has statistics explaining that every 73 seconds in America someone is sexually assaulted.
It happened to me.
It was St. Patrick’s day. I had gone out with two friends of mine and friends of theirs. We went to a fundraiser for a mutual friend and then to a bar. I had had a lot to drink. At some point in the night, my friends decided that their friend “J” and I would be a “good match”. My two friends had decided to call it a night and left the bar without me after “J” told them he would bring me home.
I did not know they left me there or I would have gone with them but that decision was taken from me.
“J” told me that my friends had left but that he had to take me home. He then told me that his roommate needed a ride so we would be going to his house. He then told me that I could spend the night and sleep on his couch. At 2am, drunk, couches sound pretty appealing. We got to his house, we visited in the kitchen, and we decided to go to sleep.
There was no couch.
I was 19.
At this point I was so tired and I just wanted to sleep. He said that I could just share his queen bed and he would take me to my friend’s house in the morning, and drunk me agreed.
Rape doesn’t just end when their hands leave your body. The feeling of those hands has stayed with me.
I have chronic insomnia, I have attempted suicide three times, anxiety and depression are my constant companions, I have disordered eating, and my self-esteem is on shaky ground. It has been 9 years since that night.
It wasn’t until my counsellor at university pointed out to me that good people don’t lie about having couches for drunk friends to sleep on that I started to let myself off the hook a little bit for everything that happened.
My favourite colour used to be green but for years after I said it was blue because the thought of green made me feel sick.
I can’t tell you how many nights I have spent up all night, waiting for morning to come so that I can feel safe enough to sleep in my own bed, or how many days I’ve showered more than three times trying just to feel clean again. I have a very good memory and my subconcious used that to my own detriment to create hyper-realistic flashbacks for me to relive when I closed my eyes.
St. Patrick’s day will maybe never be a celebration for me. Having your air cut off by your own shamrock necklaces can have that effect on a person.
I’m not telling this because I want your pity or your well wishes. I’m telling you this so that maybe you no longer see rape and sexual assault as one moment in a person’s life. It’s not just a physical recovery. I’m still feeling the ripple effects of that stone thrown in the pond.
I don’t feel safe at night out walking. I don’t go to bars alone. I don’t drink alcohol on dates.
Sexual assault is any non-consensual act. My story is not the only version, but there are countless similar ones out there.
If every 73 seconds someone is being sexually assaulted, then every 73 seconds someone is sexually assaulting. Don’t be that someone.
Be an ally: No means no. Practice explicit consent- only yes means yes. “Maybe later” is not yes. “Not now” is not yes. “I don’t feel like it” is not yes. Teach your friends; teach your children. Call out the behaviour when you see it. Rape jokes are not funny. Believe people when they say they’ve been assaulted. “Not all men” is not a valid argument. Don’t assault people.
Hope this finds you well,
-L
If you or someone you know needs support right now, there is help available.
