The Day the Sun Dimmed

I’m the only person who ever cried over the child I never got to be.

Parenting instead of playing; mediating instead of mingling.

My self-imposed role was to ensure that the boat never rocked, no matter what it took. Nothing was okay and all I wanted was for someone to notice, but I had to make sure nobody noticed.

My skills became planning, preparing, conflict-managing, de-escalating, cleaning, organizing, memorizing.

Age seven felt like seventy really fast.

My world had just shattered and all I knew was overwhelming confusion. Was I supposed to just let things happen as they may? Absolutely not.

Off I went to earn the best grades, to cause the least trouble, to be the go-between, and to parent my younger brother and sister as necessary. I was instantly their protector, whether they recognized it or not. It was all so unbelievably painful and if I could spare them any of it, I would, and I tried.

But at what expense?

Oh, but at what expense.

I was just a kid.

I was made to fill the role of communicator between two parents who tried to hurl nasty insults at each other through me. They couldn’t stand to look at each other, let alone speak to each other on the phone. They wrote letters back and forth. Dad faithfully sent anniversary cards the first few years while my mother ran away with his best friend, half his money, and billed him for every expense under the sun.

I spent years locked in a state of hypervigilance, my persona made up entirely of trust issues. I remember everything and have hearing that can catch a mouse walking across my bedroom floor in the dark. I have a keen sense for people and my first impressions are rarely wrong. My entire personality is a trauma response.

Years later my heart is still broken and I am still the communicator, the mediator, and the organizer. I have always felt old beyond my years and have longed for nothing more than to fit in. I used to read everything I could get my hands on and was reading well beyond my grade level; books were the perfect escape. This did nothing to help me understand my peers who played, laughed, goofed off, and had their lunches packed for them.

I cooked suppers, drew endless purple stegosauruses for my brother, and sheltered my sister. I read bedtime stories and tucked them in. I carefully showed them which landmines to avoid in this new landscape of ours. Both of them have hazy memories at best of what life was like before. It was all I knew. I remember the happy, the good, and the sunshine.

Now we spend time in the same house but nothing is the same, though we are master pretenders. We ignore the cracks, the avoidances, and the things left unsaid. We pretend we cannot see the glaring holes in the walls but we all know that we all know.

Nothing has ever been the same but the same is still what I long for after all this time.

I wish to return to that little girl who knew nothing but happiness and joy, to when the worst thing she knew was having to go to bed while the sun was still up.

The sun has never felt quite as bright since.

I have found that after all this time, I am still carrying this weight around, still balancing the boat, still protecting them. They are both grown now, as am I, and the role is no longer necessary.

I can’t seem to make myself give it up.

My worst fear is of failure, of the boat rocking, of letting go. If I let go of the control I have struggled with for twenty years, I have to let go of my idea of ever having a whole family.

One small part of my heart wants nothing more than that, twenty years later.

There is no getting over this, when my identity seems so fractured. Am I still the little girl? Am I grown? Am I the adult? Who am I outside of this pain?

It does not seem to matter, as it hasn’t since the day the sun dimmed.

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Hope this finds you well,

-L

Enduring

The sun sets and without it the world grows cool and monochrome.

Life already feels grey, without the sun, more so.

The cool dark stretches for years ahead of me and years behind.

What does it take to cause the sun to return, besides enduring the long, cold night?

I am weary of enduring; weary of the dark and the monotone.

Have I adapted to the bleakness or have I forgotten how sun can light up the world?

Is it both; is there any difference?

The leaves fall from the trees; snow flies, wind howls, but spring never comes.

Somehow even the darkness is too bright for my eyes, so I shut myself away further.

The cold seeps under my skin and the dark leeches into my bones.

Still, I find I cannot bring myself to yearn for the sun’s return.

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Hope this finds you well,

-L

Endlessly/Proof/Reaching

A trio of poems from a recent solo camping trip.

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Endlessly

The waves reach the shore

as the breath reaches my lungs.

Breathe.

In.

Out.

Rushing away again,

endlessly.

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Proof

Does the sand feel better as the waves touch its edge?

I know I did,

as your hands soothed my rough edges

until they were

smooth

and seamless, once again.

Your touch was like breathing;

steady, constant proof.

That I was still alive,

still here.

As even and as reliable as the waves.

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Reaching

As the waves leave the shore,

so the breath leaves my lungs.

Eternally;

Ceaselessly.

Forever returning, reaching for more.

Does it ever stop?

Will it ever stop

reaching?

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Hope this finds you well,

-L

Eating Disorders Aren’t Just For Skinny People

Trigger warning: eating disorders

Eating disorders aren’t just for skinny people.

Mine looks like:

-not eating for 12+ hours

-taking 2.5 hours to try and plan a binge that will satisfy all the cravings

-spending 5 minutes eating enough food for 2 people

-waiting 10 minutes to feel full

-spending 3 minutes throwing it all up

-brushing my teeth for 4 minutes

-going about my life as if nothing happened

-feeling both satisfied and empty

-feeling guilt and shame

My shift work life easily enables long spaces between meals and not resting enough. I’m a nurse. Do I know better? Absolutely. Does it matter? Absolutely not.

It’s the thinnest line I’ve known between control and out of control: the swing from binging to purging.

You couldn’t tell if you watched me at work or in public, eating carefully balanced and portioned meat, quinoa, and veggies or having a salad as my side.

Nobody sees because I don’t let them.

I’m fat, I have an eating disorder, and nobody knows.

I wonder about telling my counsellor about this but we easily use up our time talking about the myriad of other thoughts and feelings taking up my brain. Ironic that I take up too much space and I feel as though this, too, takes up too much space.

Admitting it to myself is a start, writing it here is a little further. One day I’ll say it out loud.

Hope this finds you well,

-L

(Before you get all up in my grill about me calling myself fat, objectively I am a size 3XL, ~280lbs, and 5’6”. I will not use my BMI as an indicator.)

Fading

I can’t explain the feeling other than to say it feels like I’m dying. It feels like a process and it feels like I’m fading out of my own life. Everything seems like it should be goodbye.

In Pirates of the Caribbean they have the black spot.

In Harry Potter they have The Grimm.

You can choose your own omen of death.

Reality has a dark cloud.

I just have this feeling.

It feels inevitable. I expected it to feel suffocating and am almost surprised that it doesn’t.

It feels like I’m just going through the motions of living my life, which is nothing new to me.

At this new stage in my life, I assumed things would be better than this. I have an actual chance to live the life I want to. I have a degree, I have a nursing license, I’m living by myself, I have a steady income. However, these check boxes and milestones do not guarantee happiness. I assumed they’d bring me the feeling of security I’ve been looking for all my life.

I still feel like I’m just walking on the edge. Added to that now is the dying.

I wish this feeling would tell me how much time I have left. I can’t help but wonder if it’ll progress and then I’ll know.

It’s still May. June is close but July feels as though I won’t make it that far.

Maybe I’ll just be forever fading away.

Hope this finds you well,

-L

Waiting

I didn’t expect my twenties to be like this. I didn’t expect to spend my life waiting for my life to begin, waiting for adulthood to start, waiting for the inevitable to strike. Maybe it’s because I’ve felt old since I was young; spending too many years making too many decisions above my age. Perhaps because I’ve spent many years hoping and waiting for death. It’s already been more than a decade since I first wished to leave. It seems as though I’m always waiting for what’s next.

High school, done.

Driver’s license, done.

Relationship, done.

Post-secondary acceptance, done.

Graduation, done.

University, incomplete.

Breakup, done.

Diploma, done.

Job, done.

Nursing school, done.

Job, done.

The rest of my life, …?

I work too much, I pay bills, I buy groceries, I wash dishes (most of the time), I have a cat, I do laundry, I call my grandma.

When does the settled feeling start? When does the relief come? What next? When do I feel like I’ve got it all under control?

I’ve been striving for control since I was seven years old and I have yet to find it. Does peace come with letting that go? Probably. Will I? Probably not.

Perhaps the inevitable is me spending my life striving and searching for things beyond my grasp; spending my life waiting.

Hope this finds you well,

-L

Funerals, Loneliness, and Space

At funerals, people love to use phrases like “she loved life and life loved her right back”, or “she found joy in the everyday living”, and “she lit up any room she walked into”. Even worse is “she was the life of any party”.

Anybody who uses sayings like those at my funeral will be lying or they never really knew me at all.

I’ve never really loved life, and life hasn’t loved me back. I’ve just been lucky enough to have loved people in this lifetime.

I have spent my life wishing that I could take up less space and wishing that I could take up none at all. Even as an adult, I spend my days cowering in my basement apartment, trying not to make noise or bother my upstairs neighbour.

I don’t want to be a bother.

I work hard to appear okay and work even harder to avoid vulnerability. If people don’t get close to me, I won’t be hurt when they inevitably leave.

That’s the truth.

Also the truth: I just want to be seen.

I only get hugs in my dreams, and I dream often of reuniting with people who truly know me; without me having to reach out first.

I am the friend who checks in with everyone else, I am not the friend that anyone checks in on. When I’m lonely, I reach out to others, though I doubt if I didn’t that they would notice.

I wonder, frequently, who would notice if I quit posting, quit communicating, and quit being.

I’m not sure my own aching loneliness could stand to be out of touch with people in that totality.

“Hey, how are you?”

“……. you?”

“Alright!”

This leaves no space for knowing, for wondering, for caring. I box myself into a corner by wanting people to ask how I am but then not answering truthfully when they do.

Life has always been lonely for me and I feel like it always will be. That looming perpetual loneliness is a heavy weight, one that I’m unwilling to bear.

I wish for sunshine, joy, and warmth to filter into my life as if I could remember what they feel like and I could recognize them if they came. By now, I’ve spent so much time in the dark, surely I could recognize light when I see it.

Perhaps not, perhaps all my days will be grey and cold. Maybe all my life will be empty.

I’m tired of taking up space in this world.

I’m so tired.

Nobody will say “she dreamed of death” or “she lived an aching life” at my funeral, though both will be true.

What will they say, then, to phrase the constant loneliness, emptiness, and chill that I have lived with? How can you spin looming despair into a personality trait?

If my friends can look me in the eyes and not see that I’m not okay, either I have done my job well or they’re not really looking; they’re never really seeing.

Life gave me loneliness. I searched so long for safety and protection, and now I only feel lonely. Loneliness is the only thing I am certain of.

There is no “life of the party” in me.

I do not light up any rooms.

Everyday living has no joy for me.

Who can see me?

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Hope this finds you well,

-L

A Letter to my 16 Year Old Self

Dear Me,

So you are in love, real love. You love reading, texting, kissing, and crying. You love your family, you hate your family, you love your boyfriend, you hate yourself. You have recently discovered the world of dating, drinking, partying, and sex. You have four best friends, two divorced parents, one dog, one grandma, one brother, one sister. You are a Christian full of inner conflict. You are depressed and are struggling with life. Here is what I wish you would have known, wish you could have heard, and wish I could have told you.

When you drink and go out and kiss other boys while holding D’s hand, I would have asked you if that was really how you wanted to treat those who love you. I would have told you that being a designated driver has so many more pros on its list than drinking does. You can enjoy those warm summer nights through a clear lens, you can enjoy the company of a crowd, you can remember everything you said and did come Monday morning, you can be happy and celebrate without alcohol. I would have told you that you are worth being happy and sober.

When you spend time with D and feel like he is your whole world, I would have told you that you’re not wrong. I would have reminded you that as much as you love him and as much as he is your sun on cloudy days, you have a life outside of him. Don’t leave behind parts of yourself just to be in love. I would have asked you if how you treated him made you proud, and if it did, then tell him and show him what he means to you. Don’t let anyone tell you that you’re too young to know what love is, you’re not. I would have told you that you are worth being loved this much.

When you and D break up, I would have told you to be honest with him. I would have told you it’s okay to cry because if you don’t cry now, you’ll be crying for years. I would have told you it’s an all in or all out situation. Be together, or be apart. Being together, but apart didn’t work for you guys and it broke your heart over and over and over again. When you guys work on your long-distance relationship the most important thing is communication. Talk to him honestly, don’t use “I love you” to fill gaps in conversations.

When your mom hits you for the first time, know that it’s not your fault. I would have told you that she does love you and she will love you how she should later in life. I would have told you that you get to choose who you love and you are not responsible for the actions of others. You don’t deserve this, and this is not on your shoulders. You are right in not trusting her, you are a good judge of character.

When your dad tells you with venom in his words that you’re just like your mother after you stayed over to look after your drunk step-cousin, family in your eyes but suspicion in his, I would have told you that he’s projecting. I would have told you to wait it out and to stay. It’s okay to be hurt but realize that he’s not mad at you, not really.

When you feel like you have nobody in your corner, know that you do. Know that there are people who will go to bat for you. Know that your real friends will come later in life and they will make a world of difference- wait just one year and you’ll see. The world stretches beyond these two broken homes and beyond these two small towns.

 

Hope this finds you well,

-L

Hope and Sparkle

I hadn’t felt any sparkle in a very long time. Not the sparkle of joy, the sparkle of love, not even the sparkle of hope. No hope for the future, no hope for today, and certainly no hope for myself. My life has been awash in grey, different shades of grey, but still gloomy and monotone for so long. I can see joy and recognize it in others, I can see their sparkle and be envious of it, but try as I may I cannot generate that same sparkle in me. At least, until today.

You came with me to my appointment the other day, you came with me for blood work, and you came with me again today. You sat patiently by my side and prompted responses from me when needed. The doctor was terrible, and when she blindsided me by asking me to give myself a diagnosis, you were there. You sat as I haltingly stuttered the textbook symptoms of depression.

You see, I’ve lived with it so long I couldn’t identify them in myself anymore. I’m not sure I remember what it feels like to not be depressed and to not be living behind the invisible wall my mind has constructed. If I was handed a list of symptoms I’m sure I could pick out which ones I notice in my life but I’ve learned that they are just part of life for me. Not wanting to get out of bed and not having the energy for it is normal for me. Days go by where I realize I’ve been zombie walking through life without feeling a single thing. Nights where I’m up all night with maybe 2 hours of sleep are the norm. Needing caffeine to function during the day and alcohol to love myself in the evenings is just what I do. Negative self-talk is my inner monologue, there is no reprieve.

You sat me down after another night of being up late with me and you told me you were going to book an appointment with a doctor for me. You said that you would call, you would book the appointment, you would drive me there, and you would sit with me. You knew I wouldn’t if I had to do it myself, and you were right. And I am ever so grateful that you were.

You have that sparkle that I wish I could find in myself. It speaks of hard work and determination, it speaks of selflessness and a heart of gold, it speaks of love and laughter, and now it speaks of our friendship. You’ve been telling me over the last couple days how proud you are of me, how I deserve to get better, how life can be so much more, and how there is a future beyond this current struggle. I could see you shining.

Today after going again to the doctor and then to the pharmacy, I finally have the medication we’ve been working towards getting for me. I know I’ve taken it before. Part of me still believes that I don’t deserve to get better, but today I can feel a sparkle. It’s a small sparkle, I don’t think anybody can see it but me. It’s a sparkle of hope. It’s hope that maybe I can get better, that I can feel the love people are showing me; hope that I can laugh with others around me and truly take part of the joy.

So love, keep sparkling.

It’s starting to rub off on me, I can feel that I have hope to one day sparkle with you. Imagine how much good we could do and how bright our days would be. There are so many more sparkles for us to discover along the way. Today I’m settling for the sparkle of hope.

Hope this finds you well,

-L

PS: If anyone is having these feelings, please reach out. You don’t have to be alone. Find friends or family, or talk to the good people over at Random Acts

via Daily Prompt: Sparkle