Fading

I can’t explain the feeling other than to say it feels like I’m dying. It feels like a process and it feels like I’m fading out of my own life. Everything seems like it should be goodbye.

In Pirates of the Caribbean they have the black spot.

In Harry Potter they have The Grimm.

You can choose your own omen of death.

Reality has a dark cloud.

I just have this feeling.

It feels inevitable. I expected it to feel suffocating and am almost surprised that it doesn’t.

It feels like I’m just going through the motions of living my life, which is nothing new to me.

At this new stage in my life, I assumed things would be better than this. I have an actual chance to live the life I want to. I have a degree, I have a nursing license, I’m living by myself, I have a steady income. However, these check boxes and milestones do not guarantee happiness. I assumed they’d bring me the feeling of security I’ve been looking for all my life.

I still feel like I’m just walking on the edge. Added to that now is the dying.

I wish this feeling would tell me how much time I have left. I can’t help but wonder if it’ll progress and then I’ll know.

It’s still May. June is close but July feels as though I won’t make it that far.

Maybe I’ll just be forever fading away.

Hope this finds you well,

-L

You Don’t Owe Anybody Thinness

“You don’t owe anybody thinness” is what I keep repeating to myself every time I find myself sucking in my stomach or hunching my shoulders in public. After a million or so times it should sink in.

For good measure I try to follow this up with “It’s okay to take up space.”

How silly it is that we live in a world where we’re judged by the amount of space we take up to go about our daily lives and that somehow our value should be derived from how much or how little space we use.

Has anybody directly told me “You take up too much space”? No. Is that message present in marketing and clothing sizes and diet culture? Yes.

My favourite feature is my face, I like nothing about my size or about my body. To even myself, I’m only just a pretty face.

Hope this finds you well,

-L

Waiting

I didn’t expect my twenties to be like this. I didn’t expect to spend my life waiting for my life to begin, waiting for adulthood to start, waiting for the inevitable to strike. Maybe it’s because I’ve felt old since I was young; spending too many years making too many decisions above my age. Perhaps because I’ve spent many years hoping and waiting for death. It’s already been more than a decade since I first wished to leave. It seems as though I’m always waiting for what’s next.

High school, done.

Driver’s license, done.

Relationship, done.

Post-secondary acceptance, done.

Graduation, done.

University, incomplete.

Breakup, done.

Diploma, done.

Job, done.

Nursing school, done.

Job, done.

The rest of my life, …?

I work too much, I pay bills, I buy groceries, I wash dishes (most of the time), I have a cat, I do laundry, I call my grandma.

When does the settled feeling start? When does the relief come? What next? When do I feel like I’ve got it all under control?

I’ve been striving for control since I was seven years old and I have yet to find it. Does peace come with letting that go? Probably. Will I? Probably not.

Perhaps the inevitable is me spending my life striving and searching for things beyond my grasp; spending my life waiting.

Hope this finds you well,

-L

Funerals, Loneliness, and Space

At funerals, people love to use phrases like “she loved life and life loved her right back”, or “she found joy in the everyday living”, and “she lit up any room she walked into”. Even worse is “she was the life of any party”.

Anybody who uses sayings like those at my funeral will be lying or they never really knew me at all.

I’ve never really loved life, and life hasn’t loved me back. I’ve just been lucky enough to have loved people in this lifetime.

I have spent my life wishing that I could take up less space and wishing that I could take up none at all. Even as an adult, I spend my days cowering in my basement apartment, trying not to make noise or bother my upstairs neighbour.

I don’t want to be a bother.

I work hard to appear okay and work even harder to avoid vulnerability. If people don’t get close to me, I won’t be hurt when they inevitably leave.

That’s the truth.

Also the truth: I just want to be seen.

I only get hugs in my dreams, and I dream often of reuniting with people who truly know me; without me having to reach out first.

I am the friend who checks in with everyone else, I am not the friend that anyone checks in on. When I’m lonely, I reach out to others, though I doubt if I didn’t that they would notice.

I wonder, frequently, who would notice if I quit posting, quit communicating, and quit being.

I’m not sure my own aching loneliness could stand to be out of touch with people in that totality.

“Hey, how are you?”

“……. you?”

“Alright!”

This leaves no space for knowing, for wondering, for caring. I box myself into a corner by wanting people to ask how I am but then not answering truthfully when they do.

Life has always been lonely for me and I feel like it always will be. That looming perpetual loneliness is a heavy weight, one that I’m unwilling to bear.

I wish for sunshine, joy, and warmth to filter into my life as if I could remember what they feel like and I could recognize them if they came. By now, I’ve spent so much time in the dark, surely I could recognize light when I see it.

Perhaps not, perhaps all my days will be grey and cold. Maybe all my life will be empty.

I’m tired of taking up space in this world.

I’m so tired.

Nobody will say “she dreamed of death” or “she lived an aching life” at my funeral, though both will be true.

What will they say, then, to phrase the constant loneliness, emptiness, and chill that I have lived with? How can you spin looming despair into a personality trait?

If my friends can look me in the eyes and not see that I’m not okay, either I have done my job well or they’re not really looking; they’re never really seeing.

Life gave me loneliness. I searched so long for safety and protection, and now I only feel lonely. Loneliness is the only thing I am certain of.

There is no “life of the party” in me.

I do not light up any rooms.

Everyday living has no joy for me.

Who can see me?

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Hope this finds you well,

-L

Daunting

Trigger warning: suicidal thoughts

From where I stand, the future looks nothing but daunting. It’s hard to remember the good at the end of such a terrible year. Each disappointment and struggle seems like a heavy stone in the backpack of life that I insist on carrying around.

The weight has pulled me off the podium I stood on at the start of the year and dragged me to where I teeter on the edge. Will I be just one more casualty of this year? It seems more appropriate to close my eyes for good when it’s still a terrible year, instead of souring a new one.

People are looking toward 2021 with hope, so much hope. All I feel is dread. Once the new year starts, my life has nothing left for me to do but to be tugged along with the passing of time. I have a degree, a license, a job, a life, and a home. I’ve lived so much life in these years, I don’t feel accomplished, I just feel old.

My friends are all moving on. They have their own lives. They have relationships, pets, children, homes, and triumphs. They look forward to adventures, to new beginnings, and to a future. Joy and love fill their lives with so much colour. I’m glad for them and envious at the same time.

I can’t feel the colour in my life anymore. I’ve learned how to avoid disappointment by avoiding expectations and hope. Each day is a consistent defeat in itself, why add to it? Food is bland, tea is lukewarm, sleep is fitful, and warm is never warm enough.

A bleak winter’s day with thin sun and glaring brightness is my reality. Nothing has colour and everything is too bright to be enjoyed. The trees are bare and the wind whistles enough to chill my bones. It is silent except for my trudging foot steps. I pass houses with warm light shining from festively decked windows and see smoke from what I imagine to be a warm fire inside. These houses are not for me. I have never been inside one, nor will I ever know the love and joy bottled within them.

My chest aches with the cold, the emptiness, and the loneliness. It is as familiar to me as my breath and the beat of my heart.

Despair.

Sorrow.

Hopelessness.

I used to long and now I find myself longing no more. I don’t want to find the energy to enjoy life. I’d rather fade away into this bleak winter’s day and never trouble the sunniness of a new year.

Maybe in another lifetime I’ll see colour again and find the warmth. That, too, seems daunting but it’s the only hope I cling to, the hope that lies in death. Hope that death will be kind to me as this life hasn’t been.

I’d like to fade away in sleep, though rest is something I never find at night. Perhaps that is the secret to the kindness of death. Dying instead of sleeping doesn’t feel so daunting after all.

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Hope this finds you well,

-L

If you or someone you know needs support right now, there is help available.

http://www.suicidepreventionlifeline.org/

What Self-Harm Was To Me

*trigger warnings: self-harm, blood, graphic-ish description, depression, anxiety

 

 

I have come to the conclusion that it doesn’t matter if I can never comfortably wear bikini bottoms or short shorts ever again. My right thigh is crisscrossed in thin white lines, yes, the cliché term applies to me. Some are pink and are quite prominent but most are fine and white; some have even almost disappeared but the more you look, the more you see.

I started self-harming when I started university and began my journey towards my nursing degree. It felt like my anxiety and depression were overwhelming me; like someone was sitting on my chest all the time. I was thinking of 60 thoughts per second but couldn’t hold onto one long enough to finish thinking it or to process it; much like I imagine a swarm of bees trapped in my head would feel like- just as busy and chaotic, and as loud.

I have been on Tumblr for a long time and have seen post after post of self-harm and cutting and all of which that entails. So I used my tweezers to take apart a disposable razor. Since I was in nursing school, I took alcohol swabs and cleaned the blade, washed my hands, and cleaned my leg as well. I put on some music that fit my mood, psyched myself up, and made the first cut.

The first slice was like taking a deep breath of fresh air. Finally. All my swirling thoughts went quiet and my focus narrowed down to just the task at hand. The cut was timid and shallow and ironically, I knew I could do better. I continued to make thin, precise, red lines in columns down my thigh.

The preparation and organization, the neat and clean end result, and the endorphins are what drew me to this to settle my mind. It felt like I had been searching for something to bring me calm and I finally found it, here, in my bedroom with bloody kleenexes and sad music. It provided me with a feeling of clarity like I had never felt before.

The subsequent days, when the marks were fresh, I did not have to make more because just pressing on them was enough to keep the buzz and the noise of my own thoughts at bay.

The feeling of being in complete control was intoxicating. I have had many instances of not being in control in my life and this felt like I could reclaim pieces of myself and like I could be an overcomer instead. Nothing else in the world mattered outside of these lines, my steady hand, clarity, and control.

I never self-harmed to try and end my life, those were different actions entirely. This was all about control for me. It was all about chasing the feeling of finally being able to breathe again. I was never angry, it was never an action of self-hatred, and I never went deeper than what would cause a small scar: one thin, inch-long mark at a time.

Some people drink, others use substances, some use sex, others use therapy, some can use avoidance. I used self-harm to cope. When I was restless or overwhelmed or stressed or any similar feeling, I knew I could find a moment all to myself and it would lead me to peace… as peaceful as deliberately cutting into your own skin for endorphins can be.

I suffered from insomnia and nightmares almost every night and rarely slept for more than 3-4 hours, usually from 3 or 4am to 7am; once I knew that dawn was coming soon and there was a chance for me to be safe when I woke up. The nights after self-harming I was also able to sleep, to truly rest. It was an escape in more ways than one.

The morning after self-harming, I always did it at night, I did feel guilty and shameful. Obviously, as a healthcare provider and as an adult, I knew better. I knew all about alternate coping methods. I knew behaviours that could replace self-harm. I could tell you all about self-care and harm reduction. The guilt and shame and the knowledge were never strong enough to outweigh the freedom and peace I was finding.

Gradually, it went from days between each column, then to weeks, soon to months. Now it has been close to a year since I last made any cuts. I went to therapy every week for months, and then every other week. It has been one year and five months since I started going to free counselling offered at my university. I found a family doctor I trusted and a medication that works for me. I have a best friend who will do anything for me and I for her. For the first time that I can remember I feel in control of my own life, my own choices, and my own thoughts. My mental health has actually done a complete 180 degree turn and has stayed that way. There are consistently more good days than bad days. It has been more than a year since I last attempted suicide. It gets better. I never thought I’d be able to say those words and I find myself planning for a future that I never planned on having.

It gets better.

 

If you or someone you know needs support right now, there is help available.

National Suicide Prevention Lifeline

Crisis Services Canada

 

Hope this finds you well,

-L

 

Hello, and Welcome!

Thanks for stumbling across my blog! Bear with me and my first few posts as I try and figure out the world of WordPress and blogging. I hope to share my heart here; hopes and dreams, fears and failures, successes and triumphs, essays, opinions, prose, and hopefully, coherently spill my mind through my keyboard. I do also have tumblr, instagram, twitter, and facebook so feel free to come and join me on those too! I’m probably the most active on twitter and tumblr. I am always up for a chat so feel free to say hi!

Hope this finds you well,

-L